Flowers Foods, Inc. (FLO)
For informational purposes only. Not financial advice. Analysis by Sedat ANAK, Founder & Editor-in-Chief | AI-powered analysis. Data sourced from SEC filings and institutional-grade financial providers. Editorially reviewed. Not financial advice.
Flowers Foods, Inc. (FLO) trades at $8.63 with AI Score 56/100 (Grade B). Flowers Foods, Inc. produces and markets packaged bakery products in the United States, offering a variety of fresh and frozen breads, buns, rolls, snack cakes, and tortillas. Market cap: $1.83B, Sector: Consumer defensive.
Price live · AI analysis from May 10, 2026FLO stock analysis for 2026: Analysts have set a consensus price target of $10.00 for Flowers Foods, Inc., suggesting 15.9% upside from the current price of $8.63. The AI MoonshotScore is 56/100, indicating a neutral outlook. Key factors: analyst coverage, AI-driven quantitative scoring.
FLO: the 1 perspectives are evenly split.
How is this calculated? →Flowers Foods, Inc. (FLO) Consumer Business Overview
Flowers Foods, Inc., a leading packaged bakery foods company, offers a diverse portfolio of fresh and frozen products under brands like Nature's Own, Dave's Killer Bread, and Wonder. With a direct-store-delivery model and 46 bakeries, Flowers Foods serves a wide range of retail and foodservice customers across the United States.
What Is the Investment Thesis for FLO?
Flowers Foods presents a mixed investment thesis. The company's established brands and extensive distribution network provide a stable revenue base in the consumer defensive sector. With a dividend yield of 11.73%, FLO offers substantial income for investors seeking yield. However, a low profit margin of 1.6% indicates potential challenges in maintaining profitability amidst rising input costs and competitive pressures. The company's beta of 0.39 suggests lower volatility compared to the broader market. Growth catalysts include expanding its organic and gluten-free product lines and optimizing its supply chain to improve efficiency. Investors should monitor the company's ability to innovate and adapt to changing consumer preferences to drive long-term growth.
Based on FMP financials and quantitative analysis
FLO Key Highlights
- Market Cap of $1.83B indicates a mid-sized player in the packaged foods industry.
- P/E Ratio of 20.3 suggests the stock is trading near its fair value compared to its earnings.
- Gross Margin of 48.1% reflects strong pricing power and efficient production processes.
- Dividend Yield of 11.73% provides a significant income stream for investors.
- Beta of 0.39 indicates lower volatility compared to the overall market, making it a potentially stable investment in uncertain times.
Who Are FLO's Competitors?
FLO is benchmarked below against 8 industry peers on price, market cap, and our AI MoonshotScore.
| Company | Price | Change | Market Cap | AI Score |
|---|---|---|---|---|
| CHEF The Chefs' Warehouse, Inc. | $94.99 | -0.66% | 4B | 72 |
| COCO The Vita Coco Company, Inc. | $66.37 | +0.32% | $3.79B | 92 |
| GPAGF Gruma, S.A.B. de C.V. | $18.50 | +2.21% | $6.31B | 66 |
| PNGAF Pangea Wellness Inc. | $0.37 | +10.51% | $5.54M | 65 |
| ZHYBF Zhong Yuan Bio-Technology Holdings Limited | $2.02 | +0.00% | $35.75M | 64 |
| BOF BranchOut Food Inc. | $4.58 | -4.18% | $70.15M | 61 |
| FTLF FitLife Brands, Inc. | $11.28 | -1.91% | $105.93M | 56 |
| ORKLF Orkla ASA | $10.65 | +6.10% | 11B | 56 |
AI Score by Stock Expert AI · Price data: FMP / Yahoo Finance
What Are FLO's Key Strengths?
- Strong brand portfolio with well-known brands.
- Extensive direct-store-delivery (DSD) network.
- Diversified product offerings across multiple bakery categories.
- Established relationships with major retailers and foodservice providers.
What Are FLO's Weaknesses?
- Low profit margin compared to some competitors.
- Vulnerability to fluctuations in commodity prices.
- Dependence on the North American market.
- Potential challenges in adapting to changing consumer preferences.
What Could Drive FLO Stock Higher?
- Launch of new organic and gluten-free products in Q3 2026 to cater to health-conscious consumers.
- Continued optimization of the direct-store-delivery (DSD) network to improve efficiency and reduce costs.
- Strategic marketing campaigns to promote brand awareness and drive sales.
- Focus on innovation and product development to meet evolving consumer preferences.
What Are the Key Risks for FLO?
- Fluctuations in commodity prices (e.g., wheat, sugar) could impact profitability.
- Intense competition from other bakery companies and private-label brands could erode market share.
- Economic downturns could reduce consumer spending on discretionary food items.
- Changing consumer preferences and dietary trends could require significant product innovation and adaptation.
What Are the Growth Opportunities for FLO?
- Expansion of Organic and Gluten-Free Product Lines: The market for organic and gluten-free bakery products is growing rapidly as consumers become more health-conscious. Flowers Foods can capitalize on this trend by expanding its offerings in these categories, particularly under the Canyon Bakehouse brand. This includes developing new products and increasing distribution to meet growing demand. The gluten-free market is projected to reach $14.3 billion by 2028, offering a substantial growth opportunity for Flowers Foods.
- Optimization of Supply Chain and Production Efficiency: Improving the efficiency of its supply chain and production processes can significantly reduce costs and improve profitability. This includes investing in automation, streamlining logistics, and optimizing bakery operations. By reducing waste and improving efficiency, Flowers Foods can enhance its profit margin and gain a competitive advantage. The company can implement strategies to reduce waste by 5% annually over the next three years.
- Strategic Acquisitions and Partnerships: Flowers Foods can pursue strategic acquisitions and partnerships to expand its product portfolio, geographic reach, and market share. This includes acquiring smaller bakery companies with complementary products or entering into partnerships with other food manufacturers to cross-promote products. Strategic acquisitions can add approximately 2-3% to revenue growth annually.
- Enhancement of Direct-Store-Delivery (DSD) Network: The DSD network is a key competitive advantage for Flowers Foods, allowing for efficient delivery and shelf management in retail stores. The company can further enhance this network by investing in technology, optimizing delivery routes, and improving relationships with retail partners. This includes implementing real-time tracking and inventory management systems to improve efficiency and reduce waste. Improving DSD efficiency can lead to a 1-2% reduction in distribution costs.
- Leveraging Digital Marketing and E-Commerce Channels: As consumer shopping habits evolve, Flowers Foods can leverage digital marketing and e-commerce channels to reach new customers and increase brand awareness. This includes investing in online advertising, social media marketing, and partnerships with e-commerce platforms. The company can also develop its own direct-to-consumer e-commerce platform to sell its products online. E-commerce sales are projected to grow by 10-15% annually, offering a significant growth opportunity for Flowers Foods.
What Opportunities Does FLO Have?
- Expansion of organic and gluten-free product lines.
- Strategic acquisitions and partnerships.
- Leveraging digital marketing and e-commerce channels.
- Optimization of supply chain and production efficiency.
What Threats Does FLO Face?
- Intense competition from other bakery companies and private-label brands.
- Rising input costs (e.g., wheat, sugar, energy).
- Changing consumer preferences and dietary trends.
- Economic downturns affecting consumer spending.
What Are FLO's Competitive Advantages?
- Strong brand recognition for brands like Nature's Own, Wonder, and Dave's Killer Bread.
- Extensive direct-store-delivery (DSD) network provides a competitive advantage in distribution.
- Long-standing relationships with major retailers and foodservice providers.
- Diversified product portfolio across multiple bakery categories.
What Does FLO Do?
Flowers Foods, Inc. was founded in 1919 and has grown to become a major player in the packaged bakery industry. Headquartered in Thomasville, Georgia, the company produces and markets a wide array of bakery products, including fresh breads, buns, rolls, snack cakes, and tortillas. These products are sold under well-known brands such as Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake. Flowers Foods distributes its products through a combination of direct-store-delivery (DSD) and warehouse delivery systems. The DSD network allows for efficient delivery and shelf management in retail stores, while the warehouse system serves larger customers and foodservice channels. The company operates 46 bakeries, 44 of which are owned and two are leased, strategically located across the United States to ensure freshness and efficient distribution. Flowers Foods serves a diverse customer base, including mass merchandisers, supermarkets, convenience stores, national and regional restaurants, quick-serve chains, retail in-store bakeries, foodservice distributors, food wholesalers, institutions, dollar stores, and vending companies. The company was originally known as Flowers Industries but changed its name to Flowers Foods, Inc. in 2001 to better reflect its focus on the food industry.
What Products and Services Does FLO Offer?
- Produces and markets fresh breads, buns, and rolls.
- Offers snack cakes and pastries under the Mrs. Freshley's and Tastykake brands.
- Provides gluten-free bakery products through the Canyon Bakehouse brand.
- Distributes products through a direct-store-delivery (DSD) network.
- Utilizes a warehouse delivery system for larger customers.
- Operates 46 bakeries across the United States.
How Does FLO Make Money?
- Manufactures and distributes packaged bakery products.
- Generates revenue through sales to retailers, foodservice distributors, and institutions.
- Employs a direct-store-delivery (DSD) model to manage shelf space and ensure freshness.
- Focuses on brand recognition and product innovation to maintain market share.
What Industry Does FLO Operate In?
Flowers Foods operates in the competitive packaged foods industry, which is characterized by established players and evolving consumer preferences. The market is influenced by trends such as increasing demand for healthier and organic options, as well as the rise of private-label brands. Flowers Foods competes with other large bakery companies and regional players, as well as companies like CHEF: The Chefs' Warehouse, Inc. and COCO: The Vita Coco Company, Inc. that operate in adjacent food categories. The company's success depends on its ability to innovate, maintain brand loyalty, and efficiently manage its supply chain.
Who Are FLO's Key Customers?
- Mass merchandisers (e.g., Walmart, Target)
- Supermarkets and other retailers (e.g., Kroger, Publix)
- Convenience stores (e.g., 7-Eleven, Circle K)
- Foodservice distributors and institutions (e.g., Sysco, school systems)
ROE 5%Key Financial Metrics
Return on equity for Flowers Foods, Inc. stands at 5.3%, a gauge of how efficiently it converts shareholder capital into profit. Return on assets is 1.7%, showing how much profit it generates from its asset base. FLO trades at a trailing price-to-earnings ratio of 20.33, below the Consumer Defensive sector average of ~29x. Its free cash flow yield is 18.3%, a gauge of the cash the business throws off relative to its market value. A current ratio of 0.77 means current liabilities exceed short-term assets, a liquidity point worth watching. Its earnings yield is 4.3%, the inverse of the P/E and a quick read on earnings relative to price.
How Flowers Foods, Inc. Is Valued
Flowers Foods, Inc. carries a market capitalization of $1.83B, placing it in the small-cap category. Relative to its peer group, FLO's quantitative score of 56/100 is below the peer average of 72/100.
F-Score 5/9Financial Health
Flowers Foods, Inc.'s Piotroski F-Score is 5/9, a 9-point checklist of profitability, leverage and efficiency — a middling fundamental profile. Its Altman Z-Score of 2.00 places it in the grey zone, a middle ground that warrants monitoring.
FY2027 estForward Outlook
Wall Street analysts project Flowers Foods, Inc. revenue of about $5.18B for fiscal 2027, with EPS near $0.83. The estimate reflects 4 contributing analysts.
FLO Financials
Fundamental Snapshot
Based on FMP financials and quantitative analysis · FY 2025
Bull Case vs Bear Case
Bull Case
- Strong brand portfolio with well-known brands.
- Extensive direct-store-delivery (DSD) network.
- Diversified product offerings across multiple bakery categories.
- Established relationships with major retailers and foodservice providers.
Bear Case
- Low profit margin compared to some competitors.
- Vulnerability to fluctuations in commodity prices.
- Dependence on the North American market.
- Potential challenges in adapting to changing consumer preferences.
AI-generated arguments based on insider flow, news sentiment and technicals — not financial advice · July 2026
FLO Latest News
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Earnings Scheduled For May 21, 2026
benzinga · May 21, 2026
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Top 3 Risk Off Stocks that May Explode In Q2
benzinga · May 20, 2026
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SharkNinja Will Replace Flowers Foods In The S&P MidCap 400, And Flowers Foods Will Replace CSG Systems Intl In The S&P SmallCap 600
Effective Prior To The Opening Of Trading On Monday, May 18.
benzinga · May 13, 2026
FLO Analyst Consensus
Consensus Rating
Aggregated Buy/Hold/Sell recommendations from Benzinga, Yahoo Finance, and Finnhub for FLO.
Price Targets
Consensus target: $10.00
FLO MoonshotScore
What does this score mean?
The MoonshotScore rates FLO's growth potential on a scale of 0-100 across multiple factors including innovation, market disruption, financial health, and momentum.
Latest News
Earnings Scheduled For May 21, 2026
Top 3 Risk Off Stocks that May Explode In Q2
SharkNinja Will Replace Flowers Foods In The S&P MidCap 400, And Flowers Foods Will Replace CSG Systems Intl In The S&P SmallCap 600 Effective Prior To The Opening Of Trading On Monday, May 18.
Leadership: A. Ryals McMullian Jr.
CEO
A. Ryals McMullian Jr. has served as the CEO of Flowers Foods since May 2019. Prior to becoming CEO, he held various leadership positions within the company, including Chief Operating Officer and Chief Financial Officer. McMullian has been with Flowers Foods for over 15 years, gaining extensive experience in finance, operations, and strategy. He holds a bachelor's degree in business administration from the University of Georgia and is a certified public accountant.
Track Record: Under McMullian's leadership, Flowers Foods has focused on optimizing its operations, expanding its product portfolio, and enhancing its digital capabilities. He has overseen the implementation of strategic initiatives aimed at improving efficiency, reducing costs, and driving revenue growth. McMullian has also emphasized the importance of innovation and adapting to changing consumer preferences to maintain the company's competitive edge.
Flowers Foods, Inc. Consumer Defensive Stock: Key Questions Answered
What does Flowers Foods, Inc. do?
Flowers Foods, Inc. is a leading producer and marketer of packaged bakery products in the United States. The company offers a wide range of fresh and frozen breads, buns, rolls, snack cakes, and tortillas under well-known brands such as Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake. Flowers Foods distributes its products through a combination of direct-store-delivery (DSD) and warehouse delivery systems, serving a diverse customer base that includes retailers, foodservice distributors, and institutions. The company operates 46 bakeries across the United States, ensuring freshness and efficient distribution.
What do analysts say about FLO stock?
Analyst consensus on Flowers Foods (FLO) stock is mixed, reflecting the company's position in the competitive packaged foods industry. Key valuation metrics such as the P/E ratio of 20.3 suggest the stock is trading near its fair value. Growth considerations include the company's ability to expand its organic and gluten-free product lines, optimize its supply chain, and adapt to changing consumer preferences. Investors should monitor the company's financial performance and strategic initiatives to assess its long-term growth potential. Analyst ratings and price targets vary, reflecting different perspectives on the company's prospects.
What are the main risks for FLO?
The main risks for Flowers Foods (FLO) include fluctuations in commodity prices, intense competition, and changing consumer preferences. Rising input costs for ingredients such as wheat and sugar can impact profitability. Competition from other bakery companies and private-label brands can erode market share. Shifting consumer dietary trends, such as the increasing demand for healthier and gluten-free options, require ongoing product innovation and adaptation. Economic downturns can also reduce consumer spending on discretionary food items, affecting sales volume. Effective risk management and strategic adaptation are crucial for Flowers Foods to mitigate these challenges.
What are the key factors to evaluate for FLO?
Flowers Foods, Inc. (FLO) holds an AI score of 56/100 (moderate). P/E: 20.3x vs the S&P 500's ~20-25x. Analysts target $10.00 (+16%). Not financial advice.
How frequently does FLO data refresh on this page?
FLO prices update in real time during U.S. market hours. Fundamentals refresh after quarterly filings; analyst ratings and AI insights update daily; news is aggregated continuously.
What has driven FLO's recent stock price performance?
Flowers Foods, Inc. (FLO) moves on earnings results, analyst revisions, sector rotation, and market sentiment. Notable catalyst: Strong brand portfolio with well-known brands. See the News tab for the latest drivers. Past performance does not predict future results.
Should investors consider FLO overvalued or undervalued right now?
Flowers Foods, Inc. (FLO) trades at 20.3x earnings. Analysts target $10.00 (+16%) — upside seen. Compare P/E, P/S, and EV/EBITDA against sector peers for a full view.
What research should beginners do before buying FLO?
Before investing in Flowers Foods, Inc. (FLO), research these four areas: (1) the company's revenue model and competitive position (see Company Overview), (2) financial health through revenue growth, margins, and cash flow (see MoonshotScore), (3) what Wall Street analysts recommend and their price targets (see Analyst tab), and (4) specific risk factors that could impact the stock (see Risk Factors section).
Disclaimer: This content is for informational purposes only and does not constitute investment advice. Always do your own research and consult a financial advisor.
Official Resources
Data provided for informational purposes only.
- Information is based on publicly available sources and may be subject to change.
- Financial data is as of the latest available reporting period.